
Post Traumatic Stress Disorder (PTSD)

Post Traumatic Stress Disorder (PTSD) is a mental health condition that is generated by experiencing or witnessing a traumatic event. It occurs when fear, anxiety and thoughts associated with the traumatic event reoccur. It occurs when fear, anxiety and memories of a traumatic event tend to reoccur. The feelings may last for a long time or a short time but generally interferes with a person’s day to day functioning.
Do you think you might have symptoms of PTSD? If so, it may be helpful to reflect on the following:
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Do you experience reoccurring memories (or flashbacks) that are difficult to regulate and interfere with your everyday life?
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Memories or disturbing thoughts triggered by smells, sounds, words or objects?
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Avoiding places, people or objects that may trigger thoughts and feelings of the traumatic event
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Constant, excessive alertness
If so, it might be beneficial to talk to someone about how to take back control of your life. Lee Kennedy Psychology can assist you through treatment by exploring on a deeper level past and current triggers causing your PTSD and how we can break the vicious cycle disrupting your life.