Online Psychology for Anxiety – Australia-Wide Telehealth Support
Understanding Anxiety and Its Impact
Struggling with anxiety can affect every part of life - from your work and relationships to sleep, focus, and confidence. Whether you're facing persistent worry, panic attacks, or general feelings of overwhelm, you don’t have to go through it alone.
At Lee Kennedy Psychology, our team of registered psychologists provides telehealth therapy for anxiety, accessible to individuals across Australia. Sessions are confidential, flexible, and tailored to help you manage your symptoms and regain control.
Evidence-Based Therapy, Delivered via Telehealth
Our psychologists use evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based approaches to support anxiety recovery.
We focus on helping you:
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Identify and reduce unhelpful thought patterns
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Develop practical coping strategies
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Improve emotional regulation and confidence
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Work toward long-term mental well-being
Our Process – Simple, Private, Personalised
With secure video sessions, you can access professional therapy from the comfort of your home — no travel, no waiting rooms, no stigma.
This model is ideal for clients who:
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Live in rural or regional areas
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Feel more comfortable in their own space
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Need consistent access to mental health care
Who We Help – From Urban to Remote Communities
We provide anxiety treatment for adults, teens, and people managing anxiety alongside other conditions such as trauma, chronic stress, or workplace issues.
Whether you're in Melbourne, regional Queensland, Darwin, or anywhere in between, our telehealth service ensures reliable access to compassionate, professional care.