Specific Phobias
We are all fearful of and dislike certain situations; however, a specific phobia is more than just fear or dislike. A specific phobia is an overpowering, irrational, overwhelming desire to avoid the feared object or situation. People with specific phobias are often aware that their fears are exaggerated or irrational but feel that their anxious reaction is automatic or uncontrollable.
Common categories of specific phobias are a fear of:
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Situations such as aeroplanes, enclosed spaces or going to school or work.
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Nature, such as thunderstorms or heights.
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Animals or insects, such as dogs or spiders.
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Blood, injury, needles, accidents or medical procedures.
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Choking, vomiting, loud noises or clowns.
If you are experiencing any of these phobias, it might be beneficial to talk to Lee Kennedy Psychology about how to take back control of your life.