Are you concerned about your mental health? Is it impacting your work or relationships? Are you seeking to become a healthier and happier version of yourself but don’t know where to start? Lee Kennedy Psychology provides counselling services to combat depression, anxiety, and all other mental health conditions. Counselling is an extremely effective way to help people understand how their psychological symptoms developed, manage their symptoms and create strategies to overcome negative thoughts and behavioural patterns. Our clients receive support in a safe, nonjudgmental environment, empowering them to regain control of their lives.
Popular Counselling Services
Anxiety Disorders
We can all feel a little nervous, stressed and worried every now and then; however, life for an individual with an anxiety disorder can have a debilitating and crippling impact on their daily functioning.
Child & Adolescence
Children and adolescents often experience the same issues Adults do, such as anxiety, depression, grief and friendship issues. Feeling overwhelmed from time to time can be challenging for adult; however, it can be even more overwhelming and challenging for children and adolescence.
Depression
It’s important to appreciate that we all feel down from time to time at times and that is a common part of life. Sad and distressing occurrences happen to all of us. However, if you’re mood is persistently low or you are feeling hopeless on a regular basis, you might be experiencing depression.
Grief, Loss, Trauma
Our thoughts, feelings, behaviours and beliefs can be affected by grief, loss and trauma. Grief loss and trauma is a personal experience and the time needed for recovery is different for every person.
Relationship Counselling
Maintaining a healthy relationship with our loved ones can be hard work. We all have our ups and downs. Relationship counselling might be useful if you are experiencing difficulties such as feeling unhappy in your relationship.
Workplace Stress
Most jobs include some amount of stress; however, when stress in the workplace becomes unwarranted or prolonged, it can have a significant impact on our mental and physical health.